Maria Praeg 

I’m a South African, raised in the hustle and bustle of small town life in Grahamstown - where everyone knows everyones business, and the "mall" consists of a grocery store and a pharmacy, regardless or maybe as a result of that, I have an enormous appetite.

An appetite for life, for adventure, for exploration both within and without, a hunger and zest to learn more to grow more, to love more, to connect more and of course, an enormous appetite for good plant food. Yes. Food. This hunger has lead me to many places all around the world, two of the most influential places being Austin, Texas where I studying to be a plant based chef and to Ubud, Bali in Indonesia where I trained to be a yoga teacher. 

I hope this blog inspires you to explore new places within yourself and without, to delve deeper into your true nature and find pleasure in the wonder of nourishing yourself - emotionally, physically, mentally, spiritually. I would so love to hear from you, to connect and to chat, to share stories and inspiration so feel free to drop me an email or leave me a comment.